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Article - Are You SAD This Winter? Coping with Seasonal Affective Disorder

  • Writer: sadcrystaloak
    sadcrystaloak
  • Dec 16, 2014
  • 1 min read

Seasonal affective disorder (SAD) goes beyond the winter blues. It goes beyond feeling tired or sad or disliking winter. SAD is a form of clinical depression that occurs in the winter, according to Kelly Rohan, Ph.D, associate professor of psychology at the University of Vermont, whose research focuses on SAD. It starts around fall or winter, as the days get shorter and darker, and typically remits in the spring or summer.


 
 
 

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Disclaimer:  I am not a doctor, I have no qualifications or training in medicine.  This information is purely an opinion therefore I urge you to do your own research and speak to your doctor before trying anything that is suggested in this website.  It is your health and your responsibility.

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